Hormonal acne? Random dryness? Dull, tired-looking skin right before your period? You're not imagining it—your menstrual cycle has a major influence on your skin. In fact, syncing your skincare routine with your cycle can be a game-changer for managing breakouts, oil production, and sensitivity.
Let’s break down what happens in each phase of your cycle—and how to support your skin through every hormonal twist and turn.
